Built to Thrive: Teen Health from the Inside Out

I've been a homeschool mom for 25 years and have spent 13 of those years teaching teens government and leadership classes. For the last three years, I've focused on something closer to home — teaching teen girls and their moms about female hormone health.

This passion comes from my own journey learning to work with my body, and a wish that I'd had this information decades sooner. As women and girls, our bodies aren't broken — they just run on a different cycle than society has taught us.

My teaching style is conversational, loving, and funny. There is so much power in being a woman, and when we learn to honor ourselves as women, we change not only our own life, but generations to come. That's what I hope every student walks away knowing.